Team Tammy Fitness
12 weeks of diet and training, updates to plan, unlimited email support, supplementation suggestions, and cardio prescription.375$. ( one payment please)
Membership in my private facebook group that allows you to interact with other clients and exchange support and ideas. I also interact and update this forum daily.
20 weeks/ 610$
Contest preparation- same features as outlined, now including 4 face time or Skype posing sessions. Plus 100$
12 weeks of nutritional guidance. 300$
Same features as the above without the training.
Posing Sessions- face time or in person 35$ an hour
One on One Personal Training- including a complimentary meal plan.
One session- 40$
6 sessions- 210$
10 sessions -325$
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