I have over 20 years in the fitness and wellness industry. My specialty is working with the general population and lifestyle clients incorporating all aspects and dimensions of health and wellness. All programs are customized to the individual and focus on the physical, nutrition, and psychological aspects of fitness and wellness. I am the owner of Zenergy Bodywork and Wellness.
I am a certified personal trainer, certified strength and conditioning specialist, and certified yoga instructor. I use my experience and knowledge to build customized programs based on the goals and needs of the individual. In addition, I hold a Ph. D. in Education and teach Anatomy and Physiology, Nutrition and Weight Control, Weight Training, and Human Movement and Exercise Physiology.
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