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Team Tammy Fitness

Disclaimer: The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. All documents included or exchanged between Team-Tammy and the Client are that of TT and not be copied, sold or redistributed without consent of TAMMY.

About Us

We are a team of coaches who use our experience and evidence-based methods to get our clients the best results. Constantly evolving, we pride ourselves on constant advanced education to better serve our clients. We focus on our clients' physical health and physique goals while also maintaining their mental and physical health as our top priority. Every client deserves the same attention and care. Competition prep services, hormonal issues, lifestyle, and wellness, we at Team Tammy Fitness are here to address your needs and help you reach your goals. We are here to teach you how to have a healthy relationship with food and live your best life.