Team Tammy Fitness

Copyright 2020  Tammy Patnode. All Rights Reserved.

Head coach and founder of Team Tammy Fitness


  • IFBB pro
  • NPC judge
  • CPT
  • Sports Nutritionist
  • Contest prep
  • Transformation Specialist 

Certification in diagnostic and functional nutrition from Northwestern University 

Advanced Education-

  • Female Hormonal Issues 
  • Gut health 
  • Mentorship with Jason Theobald founder of Nuethix  
  • Ketogenic dieting 
  • Reverse dieting 
  • 20 years experience

About Tammy Patnode