Jenny Chan

Team Tammy Fitness

VIRTUAL TRAINING ONLY

3-month contract: $450 total

$150/month or $75/biweekly

Includes:

Personalized monthly programming
Coaching
Biweekly check-ins
Access to me
Nutritional guidance

** Price discount for clients who continue to do month-to-month after the contract term

Jenny's Services

NUTRITION AND TRAINING- 3 MONTH CONTRACT (macros only) – Total $621
$207/month or $103.50/biweekly

Includes:

Biweekly check-ins
Macros only
Personalized training program tailored to your goals
Access to me
Nutrition guidelines

**3-month minimum

NUTRITION PACKAGES

3 MONTH CONTRACT (macros + meal plan) - $684 total

$228/month or $114/biweekly

Includes:

Biweekly check-ins
Written out meal plan and macros
Access to me
Grocery list

6 MONTH CONTRACT (macros + meal plan) - $1200 total

$200/month or $100/biweekly

Includes:

Biweekly check-ins
Written out meal plan and macros
Access to me
Grocery list

About Jenny Chan

Disclaimer: The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. All documents included or exchanged between Team-Tammy and the Client are that of TT and not be copied, sold or redistributed without consent of TAMMY.

Hey there! My name is Jenny Chan, and I am a certified personal trainer/nutritionist, coach, and gym owner.

I have 13 + years in the fitness industry and have competed in a handful of different competitions, including bodybuilding, local powerlifting, and strongman. I qualified to compete at the PowerX competition at the Arnold Classic in 2018. I have recently earned my pro card for both master's and open bikini in 2024 and am actively competing and hoping to make it to the final stage, the Olympia!

I have quite a diverse background, from being a part-time strength and conditioning coach for collegiate athletes to group fitness, training seminars, coaching, and one-on-one sessions with my clients. I work with all ages and fitness levels.

I believe in mind, body, and soul connection when it comes to training and nutrition. Train with purpose whether you are a competitor or someone looking to make the necessary changes in their life to live a longer/healthier lifestyle. My goal for my clients is to know how to live a sustainable lifestyle. We are playing the game of longevity.